FWTFL Information 2018-04-17T13:39:58+00:00

What Makes The FASTer Way To Fat Loss So Different?

Are you ready to start a diet for the last time EVER? I’ve been there too. I’ve spent a significant amount of time and money trying to find the best way to lose weight and keep it off. I’m here, along with hundreds of my clients to tell you that the strategies we practice in The FASTer Way To Fat Loss are cutting edge.

For years we’ve been told to eat less, move more in order to lose weight. Unfortunately that is a recipe for disaster, and considering that recent statics show that 70% of Americans are overweight is PROOF.

With the FWTFL I was feeling better quicker than ever before! You need to change your habits if you want to change your results, and the changes you’ll make with the FASTer Way are simple, effective and sustainable.  That’s why so many women are converted to the FASTer Way for life!


HOW THE FASTER WAY TO FAT LOSS WORKS

  • STEP 1: PURCHASE THE FASTER WAY TO FAT LOSS FOR ONLY $199 AND IMMEDIATELY RECEIVE ACCESS TO THE PROGRAM PORTAL AND TRAINING MATERIALS

  • STEP 2: JOIN THE FASTER WAY TO FAT LOSS FACEBOOK COMMUNITY GROUP FOR ACCOUNTABILITY AND SUPPORT

  • STEP 3: REVIEW THE COMPREHENSIVE GUIDE AND TRAINING VIDEOS

  • STEP 4: COMMIT TO THE PROGRAM NUTRITION RECOMMENDATIONS WITH A FOCUS ON WHOLE FOOD NUTRITION, BALANCED MACROS, INTERMITTENT FASTING, CARB CYCLING, AND EFFECTIVE WORKOUTS.

  • STEP 5: TRANSFORM YOUR LIFE

Intermittent Fast

Intermittent Fasting is a strategic eating pattern proven to help your body burn stored fat for energy. We will practice the 16/8 fasting protocol daily.

Carb Cycling

Carb Cycling is an intentional variation of carbohydrate intake. The FWTFL Carb Cycle is based on the workouts we will be doing to maximize energy levels and fat burn.

Tracking Macros

Who wants to miss out on all the foods they love while adopting a new lifestyle? Not me. We will practice flexible dieting through macro tracking so you can still enjoy the foods you love!

Mindset

We will practice progress over perfection throughout our time together. It is my mission for you to leave our time together feeling positive and empowered.

What Does My Investment of $199 Include? 2018-04-13T18:44:36+00:00
  • A convenient 6 week program that fits your busy schedule – with bonus prep week!
  • A comprehensive program guide with resources to help you thrive including sample meal plans, a detailed program overview, and video interviews
  • Prep week with trainings to set you up for success
  • Weekly workout plans which can be completed at the gym or at home
  • Accountability and a supportive approach that keeps you on track to accomplish your goals
  • Affordable package option that is among the lowest cost option you’ll find (only $199 total)
  • Real RESULTS that last!