There is nothing worse than coming back from vacation and feeling like you've "blown it". This is also where I've witnessed many clients fall off track for months at a time.

We work so hard for our vacations and they should absolutely be enjoyed!

 

I believe there is a way to achieve a balance between enjoying your vacation and not stressing over every little thing you eat while also not losing ground on progress you've made leading up to your trip.

Vacations are a time to choose memories over macros, but the last thing I want for you is to come home feeling bloated, defeated, exhausted and disappointed in yourself. OR to see you fall off track and wreck your hard work.

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WHO IS FITNESS ON THE FLY DESIGNED FOR?​

• You’ve been working hard on your fitness but tend to go off the rails on vacation

• You want someone else to guide you through how to handle your nutrition/fitness on vacation

• The idea of continuing your fitness journey on vacation makes you nervous or gives you anxiety

• You are unsure how to handle your fitness journey and nutrition while traveling

• You want tried and true “get back on track” tips

 

WHAT IS INCLUDED WITH MY PURCHASE?​​

• A convenient 7 day workout program that can be done ANYWHERE 

• Diet tips

• Packing list with product links