As many of you know the words SIMPLE and EASY are a must when it comes to meal planning for this gal. Lately, I've been feeling uninspired in the kitchen, but also bored with my current meals. When I start to feel this way I know it's time to change things up otherwise the risk of going off the rails is HIGH. Again...simple, easy, and uncomplicated are my top 3 requirements when it comes to adding something into my meal prep rotation. Some might call this lazy, but I've learned after doing this for many years this strategy is
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This Indiana weather is really throwing me for a loop this week. I am so ready to pack the sweaters away, and bust out the colorful spring and summer clothes. I am also loving neutral looks for spring! Here are two looks that I'm loving this week! Both the jacket + dress featured below are from Draper James. I absolutely love this brand. Their items are a slightly higher price point that what I traditionally purchase, but so worth it. The quality is there and the styles are timeless. I am wearing a size 4 in both pieces. I probably
Lately I've been reflecting on my goals for the year, and how I want to take things to the next level in my life. This has led me to think a lot about how I show up for myself on a daily basis. I truly believe that one purpose I am meant to fulfill in this life is helping others feel better about themselves, and empowering them to believe they are capable of accomplishing their dreams. But how am I doing this for myself?? How I dress has become a direct reflection of how I feel about myself. I know
I've been struggling lately. I feel run down, burnt out, stressed out, and maxed out. I'm sure you've heard the expression "too many tabs open" when it comes to constantly feeling like your brain is going a million miles a minute. Between being a wife, mom, working a demanding corporate job, and running an online business I feel like my brain never gets a rest. Usually that's okay, but lately it's taking a toll. I often find myself just sitting in front of my computer staring at the screen unsure of what to do next. This is NOT typical for
How many times have you felt guilty for over indulging on the weekend or missing workouts? I know I have! Way more often than I would like to admit. This is one of the many ways the FWTFL has changed my life. I no longer feel guilt for any of these things! I have gained food freedom - I feel in control of what I eat. I am confident that I know how to properly fuel my body to for optimal performance, and I actually ENJOY what I'm eating each day. I strategically indulge in treats - guilt free. Through