Are you at a point in your life where you know you want to make positive changes in your overall wellness, but life is TOO overwhelming?
With all of my daily responsibilities – work, kids, family, home – I don’t have time or energy to even think about me, let alone how I take care of myself or what I eat! I’m just trying to keep all of the plates spinning.
With all of my past failed dieting attempts, I AM OVER IT! All of the fad diets and exercise plans have me overwhelmed. I’m just ready to throw up my hands. Carb-free, fat-free, meat-free, vegan, paleo, whole 30, gluten-free, dairy-free, shakes, wraps, 7 minute abs, keto diet – I just want to be ‘free’ from all the confusion and feel great now! Someone PLEASE make this easier!
If I can just stick to this super-restrictive diet until I lose weight, then I can go back to living and having fun.
What if someone who’s been there, done that could help make this process CUSTOM to your needs, manageable for you and hold you accountable every step of the way?
I’ve spent the last 10 years trying to muck through the muddy waters in my quest to be the healthiest version of myself, and show up in my daily life in a way that I can be proud of! I am finally the energetic, lighter and healthier woman/wife/mom/entrepreneur that I wanted to be for so long. When I say I’ve tried it all I wish (and my bank account wishes) I was lying. I have spent THOUSANDS of dollars and so much time trying to find the silver bullet.
I’ve coached over 300 women and two things have become very clear:
A one size fits all approach works in SOME situations, but many women need and desire a custom tailored program to meet them where they’re at in life.
It all starts with mindset. If we are not approaching an overall wellness transformation in the right frame of mind it will be difficult, and will not stick for the long haul.