Welcome 2018-05-09T14:39:47+00:00

Hi! I’m Lindsey Bush, certified online Fitness + Nutrition Coach. Thanks for stopping by my little corner of the internet! I am here because I am passionately pursuing my mission to empower women to become the best version of themselves through fitness and nutrition strategies.

I have literally tried every shake, fix, diet plan on the planet only to have quick results, and even quicker failure. I have wasted thousands of dollars through this yo-yo process! I want to help you avoid the same mistake!

The plans/fixes I tried were not sustainable. It was after this diet circus that I went on a personal mission to find a program that could become a sustainable lifestyle. Here’s where I found the FASTer Way To Fat Loss program. My life was changed. I now coach hundreds of women through online boot camps, and I would be honored to have you as my client.

My Next Session Starts Soon!

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Latest Blog Posts

Sample Low Carb Day

One of the main pain points my clients experience when they start a boot camp session with me is how to navigate low carb days. In this

How to Stay Motivated to Workout

The most common question I've received lately is how to stay motivated to workout. Today I'll share my top tips with you after working with over 200

How Do You Show Up For Yourself?

Lately I've been reflecting on my goals for the year, and how I want to take things to the next level in my life. This has led me

“In a world full of look at me girls, be a come with me girl”

•Cara Alwill Leyba•

“One day she decided she wanted to change, so just like that, she did.”